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woman with a hand cramp
By Dr Z July 14, 2025
Hand cramps can produce real discomfort in some people. There can be several causes, usually resulting from muscle spasms. Here are ways to treat it.
wrist braces in a store
By Dr Z July 14, 2025
Of the many braces available, only a few are "certified" carpal tunnel sleeping braces. This article lists the best braces - and those you must avoid.
patient being examined for carpal tunnel syndrome
By Dr. Z July 14, 2025
Carpal tunnel syndrome is a hand problem caused by swelling inside your wrist. Thus, any remedy must address this issue to relieve hand pain & numbness.
Doctors assess an X-ray of the hand
By Dr Z July 14, 2025
Carpal tunnel is diagnosed primarily using electrodiagnostics plus a physical exam, focusing on the pattern and intensity of your symptoms.
male doctor examines young female patient's hand
By Dr Z July 12, 2025
The 3 major alternative treatments for carpal tunnel syndrome are the CarpalRx, Hydrodissection, and the Graston technique. Each has certain advantages.
female stretching at her desk
By Dr Z July 11, 2025
Do you sit at a desk? Did you know that good posture prevents hand pain & carpal tunnel? Easy adjustments can mean working with comfort or with pain.
office worker hunched over keyboard
By Dr. Z July 10, 2025
The best carpal tunnel prevention measures start in the workplace. For instance, just adjusting your sitting position can avoid severe hand pain problems.
woman rubbing her panful hand
By Dr. Z July 7, 2025
The main reasons you have burning hands & fingers can vary widely. They range from allergies to carpal tunnel. This article explains these & other reasons.
doctor comforts a patient
By Dr. Z July 4, 2025
Carpal tunnel syndrome happens because of changes inside your wrist joint. When these changes impinge on your median nerve, symptoms result.
doctor comforts a patient
By Dr Z July 2, 2025
Carpal tunnel syndrome symptoms include pain, numbness, burning & tingling in the fingers and palm. It can be caused by several factors like hand strain.
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