Blog

la cirugía endoscópica para el síndrome del túnel carpiano
By Dr. Z October 21, 2025
La cirugía endoscópica para el síndrome del túnel carpiano es un tipo de operación manual para este trastorno. Pero no está exenta de riesgos.
cirurgia de liberação do túnel do carpo
By Dr. Z October 21, 2025
A cirurgia endoscópica para a síndrome do túnel do carpo é uma das várias operações que permitem resolver esse problema da mão. Mas tem riscos.
swollen fingers and knuckles
By Dr Z October 17, 2025
Learn what causes swollen fingers and how to reduce swelling fast. Includes simple home remedies, relief tips, and signs it’s time to see a doctor.
woman rubbing her panful hand
By Dr. Z October 17, 2025
Discover why your hands or fingers burn — from carpal tunnel to nerve damage — and learn proven ways to ease burning pain fast.
Young man screaming with severe pain from carpal tunnel.
By Dr. Z October 16, 2025
Learn how severe carpal tunnel syndrome develops, its symptoms, and effective treatments to relieve pain and prevent lasting nerve damage.
young black woman with finger pain
By Dr. Z October 16, 2025
Learn the main causes of finger pain, from carpal tunnel to arthritis, and discover natural relief options for sore, stiff, or tingling fingers.
electric shocks in a female's hand
By Dr. Z October 16, 2025
Learn the early signs of carpal tunnel syndrome—pain, numbness, tingling—and how to treat it naturally before surgery is needed.
male doctor consults with a female patient
By Dr. Z October 16, 2025
Learn the top pros and cons of carpal tunnel surgery, including success rate, risks, recovery time, and safer non-surgical options.
man at a gaming console
By Dr. Z October 14, 2025
Relieve hand pain and boost performance with 5 easy hand exercises for gaming. Prevent carpal tunnel and keep your fingers fast and flexible.
Carpal Tunnel Stretching Exercises
By Dr. Z October 14, 2025
Relieve hand pain and numbness fast with 4 awesome carpal tunnel stretches. Improve flexibility and prevent carpal tunnel syndrome naturally.