Expert Carpal Tunnel Help

Caucasian man is wide awake in bed and can't sleep.
By Dr. Z July 25, 2025
Do you get numb hands while sleeping? That's usually an early sign of carpal tunnel syndrome. But don't panic. Here's how to attack the problem right now.
older woman with hand weights
By Dr Z July 22, 2025
We saved 88% of patients from having carpal tunnel surgery by offering the CarpalRx. Remission of pain & numbness symptoms is better than having surgery.
looking for signs
By Dr. Z July 21, 2025
The first signs of carpal tunnel syndrome usually occur in the fingers & hand (never the pinky). Pain, numbness, tingling & weakness are key signs.
A dangling male hand depicting hand weakness.
July 19, 2025
These are the 11 most common causes of hand weakness. They range from benign reasons to very serious conditions.
Rubbing your burning hands and fingers
July 19, 2025
Burning hands and fingers can be due to conditions like allergies or carpal tunnel. Identify what's causing your symptoms and learn how to treat it.
woman with hand pain
By Dr. Z July 18, 2025
The area where carpal tunnel pain hurts the most is usually the palm, thumb and pointer finger. Here are other signs, and how to treat this disorder.
can't sleep
By Dr. Z July 18, 2025
Carpal tunnel pain varies as the disorder goes from mild to severe. Your fingers & hand may feel a dull ache, stabbing pain or shooting electric shocks.
Doctor examines a patient's thumb
By Dr. Z July 18, 2025
The place where carpal tunnel pain hurts most varies between individuals. The thumb & forefinger are usually more intense and may cause excruciating pain.
hurt hand and fingers
By Dr. Z July 18, 2025
Where does carpal tunnel hurt? Pain usually is most intense on the thumb & forefinger. But other parts of the hand can suffer too. Here's what to look for.
massaging a female's hand
By Rose Matters July 16, 2025
Myofascial release massage for carpal tunnel syndrome is more effective than surgery for relieving symptoms like pain, numbness, tingling & burning.
woman with a hand cramp
By Dr Z July 14, 2025
Hand cramps can produce real discomfort in some people. There can be several causes, usually resulting from muscle spasms. Here are ways to treat it.
wrist braces in a store
By Dr Z July 14, 2025
Of the many braces available, only a few are "certified" carpal tunnel sleeping braces. This article lists the best braces - and those you must avoid.
patient being examined for carpal tunnel syndrome
By Dr. Z July 14, 2025
Carpal tunnel syndrome is a hand problem caused by swelling inside your wrist. Thus, any remedy must address this issue to relieve hand pain & numbness.
Doctors assess an X-ray of the hand
By Dr Z July 14, 2025
Carpal tunnel is diagnosed primarily using electrodiagnostics plus a physical exam, focusing on the pattern and intensity of your symptoms.
male doctor examines young female patient's hand
By Dr Z July 12, 2025
The 3 major alternative treatments for carpal tunnel syndrome are the CarpalRx, Hydrodissection, and the Graston technique. Each has certain advantages.
female stretching at her desk
By Dr Z July 11, 2025
Do you sit at a desk? Did you know that good posture prevents hand pain & carpal tunnel? Easy adjustments can mean working with comfort or with pain.
office worker hunched over keyboard
By Dr. Z July 10, 2025
The best carpal tunnel prevention measures start in the workplace. For instance, just adjusting your sitting position can avoid severe hand pain problems.
woman rubbing her panful hand
By Dr. Z July 7, 2025
The main reasons you have burning hands & fingers can vary widely. They range from allergies to carpal tunnel. This article explains these & other reasons.
doctor comforts a patient
By Dr. Z July 4, 2025
Carpal tunnel syndrome happens because of changes inside your wrist joint. When these changes impinge on your median nerve, symptoms result.
doctor comforts a patient
By Dr Z July 2, 2025
Carpal tunnel syndrome symptoms include pain, numbness, burning & tingling in the fingers and palm. It can be caused by several factors like hand strain.